Who we are
For the purposes of this policy, ‘us’, ‘we’ and ‘our’ refer to
ReducingInflammation.com and ‘you’ refers to you, the service user.
By providing us with your data, you warrant to us that you are over 13 years of age.
ReducingInflammation.com is the data controller and we are responsible for your personal data.
Our contact details are:
Email address: firstname.lastname@example.org
Our website address is: https://reducinginflammation.com
What personal data we collect and why we collect it
Firstly, and most obviously, when you give us your personal information, we save it and use it to communicate with you. Personal information means things like your name and contact details.
You give us this information when you sign up to receive our emails or when you complete our contact us form.
We will only use your personal data for a purpose it was collected for or a reasonably compatible purpose if necessary.
We may process your personal data without your knowledge or consent where this is required or permitted by law.
We collect communication data that includes any communication that you send to us whether that be through the contact form on our website, through email, text, social media messaging, social media posting or any other communication that you send us.
We process this data for the purposes of communicating with you, for record keeping and for the establishment, pursuance or defence of legal claims. Our lawful ground for this processing is our legitimate interests which in this case are to reply to communications sent to us, to keep records and to establish, pursue or defend legal claims.
If you leave comments on the site we will collect the data shown in the comments form, and also your IP address and browser user agent string to help spam detection.
Comments may be checked through an automated spam detection service.
And when it comes to comments and feedback; please be nice and respectful. We don’t expect everyone to agree with everything we say but this is not the place for harsh criticisms or negativity. And while we welcome ideas from readers of all walks of life, we simply ask that those ideas be expressed with respect for one another and a little (or, if the situation warrants) BIG drop of grace.
Every time you visit this blog, it sends us a cookie. This is a text file that tells us about your visit. The information is all anonymous, so we’re told about your computer, not you. And when the data comes to us it’s bulked together with information from all the other visitors to this blog. Cookies tell us, for example, about traffic data, location data, device information, the date and time people visit and the pages they visit.
To make the most of this blog you should leave cookies turned on, otherwise you might not be able to see all of this lovely site.
Cookies help us:
- customise what you see when you visit this blog, and help us understand what would interest you
- process any requests or transactions
- do internal administration and analysis
You can turn off cookies on most browsers. To find out how, use the help function on your web browser.
We do not actively collect any Sensitive Data about you. Sensitive data refers to data that includes details about your race, ethnicity, religion, political affiliations, or sexual orientation.
If you send an email or contact us via our Get In Touch form please do not disclose any medical conditions as this is sensitive data we do not want to process – and we cannot give advice.
Who we share your data with
We may need to pass on information if required by law or if a regulatory body or the police ask us to.
How long we retain your data
We keep your personal information only for as long as we need it for each activity
What rights you have over your data
We will only use your data in the ways you’ve asked us to.
You can change your preferences at any time by contacting email@example.com or clicking on the ‘unsubscribe’ link at the foot of emails you receive from us via MailChimp.
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
How we protect your data
We have put in place security measures to prevent your personal data from being accidentally lost, used, altered, disclosed, or accessed without authorization. We also allow access to your personal data only to those employees and partners who have a business need to know such data.
But please remember, despite all of this, the internet is never 100 per cent secure. When you submit data there is always a risk.
We last updated this policy in March 2019